Tuesday, February 20, 2018

Key to Longevity

According to some study done on 90-year-olds the following was noted:

Those who drank two glasses of beer or wine per day or 18% less likely to die.

Those who exercised 15 to 45 minutes per day were 11% less likely to die.

Those who were slightly overweight but not obese were 3% less likely to die.

Those who engaged in hobbies for two hours per day were 21% less likely to die.

Those who drank 2 cups of coffee per day were 10% less likely to die.

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